Comments on: Really bad cellulite, but I'm not overweight and I exercise? http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise Get Rid Of Your Cellulite Thu, 15 Apr 2010 19:06:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Shizaam! http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise/comment-page-1#comment-1258 Shizaam! Mon, 29 Jun 2009 07:07:59 +0000 http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise#comment-1258 I feel for you.. :( I've heard that.. although there is no way to get rid of it, regarless of what the products say, you can tone the muscle underneath the cellulte, and it will cause it to reduce the appearance... also losing weight helps.. (but you're not over weight...) I plan on trying to do that to see if it helps me... ;)<br><b>References : </b><br> I feel for you.. :(

I've heard that.. although there is no way to get rid of it, regarless of what the products say, you can tone the muscle underneath the cellulte, and it will cause it to reduce the appearance… also losing weight helps.. (but you're not over weight…)

I plan on trying to do that to see if it helps me… ;)
References :

]]> By: plaibebe http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise/comment-page-1#comment-1257 plaibebe Mon, 29 Jun 2009 06:21:59 +0000 http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise#comment-1257 First of all, cellulite is not a disease. Its perfectly normal. However, there could be a non serious underlying cause like water retention caused by weak lymphatic drainage. Walking daily and not eating meat doesn't have much to do with being healthy or not having cellulite. You have to strengthen the muscles found underneath the fat layers. So if you have cellulite on your butt, do squats and lunges. If its your legs, then do resistance exercises for your leg muscles. If you smoke stop smoking. Drink atleast 2 litres of water a day, it will help flush out toxins (they have a lot to do with cellulite). Limit your intake of alcohol and caffeine. If you're out in the sun a lot, use a sunscreen.(UVA and UVB rays weaken collagen in your skin making it thinner so it won't be able to conceal cellulite) About liposuction...don't do it!Liposuction is for reshaping, it will not work for you. Liposuction can make cellulite a lot worse, its the last thing you need! First of all, it removes fat found in deeper layers. Cellulite is found in the fat layer right under the dermis. Second, liposuction destroys little capillaries and lymph vessels. This will cause fluid to build up and make fat cells swell and push harder into your skin.<br><b>References : </b><br>http://g-orgeous.blogspot.com (Full article here) First of all, cellulite is not a disease. Its perfectly normal. However, there could be a non serious underlying cause like water retention caused by weak lymphatic drainage. Walking daily and not eating meat doesn't have much to do with being healthy or not having cellulite. You have to strengthen the muscles found underneath the fat layers. So if you have cellulite on your butt, do squats and lunges. If its your legs, then do resistance exercises for your leg muscles. If you smoke stop smoking. Drink atleast 2 litres of water a day, it will help flush out toxins (they have a lot to do with cellulite). Limit your intake of alcohol and caffeine. If you're out in the sun a lot, use a sunscreen.(UVA and UVB rays weaken collagen in your skin making it thinner so it won't be able to conceal cellulite) About liposuction…don't do it!Liposuction is for reshaping, it will not work for you. Liposuction can make cellulite a lot worse, its the last thing you need! First of all, it removes fat found in deeper layers. Cellulite is found in the fat layer right under the dermis. Second, liposuction destroys little capillaries and lymph vessels. This will cause fluid to build up and make fat cells swell and push harder into your skin.
References :
http://g-orgeous.blogspot.com (Full article here)

]]> By: lv_consultant http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise/comment-page-1#comment-1256 lv_consultant Mon, 29 Jun 2009 05:48:59 +0000 http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise#comment-1256 you may be at a healthy weight but its the amount of body fat that is important then what you weigh on the scale. the less body fat you have the less cellulite you will have. cellulite is a connective tissue disorder, the fat is stored and metabolized the same as in all other places in the body<br><b>References : </b><br>BS Exercise Science IFPA Certified Master Trainer 25+ years of resistance training experience 17 years of martial arts training you may be at a healthy weight but its the amount of body fat that is important then what you weigh on the scale. the less body fat you have the less cellulite you will have. cellulite is a connective tissue disorder, the fat is stored and metabolized the same as in all other places in the body
References :
BS Exercise Science
IFPA Certified Master Trainer
25+ years of resistance training experience
17 years of martial arts training

]]> By: Jenniphur http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise/comment-page-1#comment-1255 Jenniphur Mon, 29 Jun 2009 05:03:59 +0000 http://www.cellulite-advice.com/cellulite-exercise/really-bad-cellulite-but-im-not-overweight-and-i-exercise#comment-1255 Maybe you need to do some cardio like running, jogging, cycling etc. Maybe walking isn't burning enough fat?<br><b>References : </b><br> Maybe you need to do some cardio like running, jogging, cycling etc. Maybe walking isn't burning enough fat?
References :

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