Comments on: What's the best exercise to lose cellulite on upper legs?

By: Jamar B

Jamar B — Tue, 28 Apr 2009 13:59:59 +0000

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By: Cool G

Cool G — Tue, 28 Apr 2009 13:13:59 +0000

Cellulite is nothing but a form of fat so you cannot lose fat just from your upper legs but you would see a overall loss of fat if you start working out.
There's no exercise called as spot exercise. Anyone who says that is a cheat.
You can start doing running exercise daily and try to touch your hands to your feet without bending your knees. Cycling and swimming also can help a lot.
Also start drinking 2-3 glasses of lukewarm water with lemon squeezed in it every morning on an empty stomach.
Reduce your intake of high calorie diet like fried food or beef and pork.
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By: LovelyDovey

LovelyDovey — Tue, 28 Apr 2009 13:02:59 +0000

go onto google and search leg exercise
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